They say meditation is good for the soul. You can never realize how true this edict is until you visit the Peruvian meditation retreats. Meditation lets you get rid of the weight in your heart, your body and soar to the levels of oneness with nature that can only be experienced in the silent meditation retreat centers of Peru.

Ramana Maharshi, one of the foremost experts in the field of meditation says, "Your Self-realization is the greatest service you can give to the world" Self-realization only occurs when one goes into deep meditation about oneself.

One of the premiere meditation retreats in Peru is Meditation Retreat Peru that organizes silent meditation retreats and spiritual tours. Their 3-day retreats seek to bring inner peace, love, joy and happiness as well as a profound understanding of our true nature. They are conducted under experienced meditation teachers that will teach you among other things Hatha Yoga.

Their retreats are based on Advaita Vedanta (Oneness consciousness) teachings. They integrate their teachings with spirituality as taught in Buddhism, Hinduism, mystic Christianity, Sufism and Judaism.

To complete the spirituality, the retreat has some rules such as absolute silence during meditation, abstaining from sex, keeping away from intoxicants such as drugs and alcohol, and refraining from using electronic devices such as mobile phones, Internet, iPods etc.

A retreat organized by the company costs $375 per person and will include all the necessities one would need to have a fully packaged meditation experience. The package covers meditation course material, 4-days of accommodation and vegetarian meals.

You should take part in this meditation retreat, it is really a nice way to discover how you can lead a happier lifestyle. It is a smart way to spend your money - you will be gaining some knowledge about yourself while relaxing. Actually, in the long term this experience can help you move up your corporate ladder as it helps you discover some hidden abilities you have that may not be very obvious. It may also help you choose a more compatible spouse since you will now know what is good for you as opposed to what people think is good for you.